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START YOUR PERSONAL FITNESS HERE

 

Body Works Fitness Studio is not your regular gym or fitness club: it’s a one-on-one Personal Training Fitness Studio in which to start your transformation.

 

Following an initial consultation, during which our Qualified and Experienced Trainers evaluate your fitness level, general health and other requirements, we create a personalised program to suit yourneeds. Body Works Fitness Studio is the perfect environment in which to achieve your fitness goals.

SERVICES

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Weight loss

Toning and Firming

General Fitness

Sports Performance

Boxing and 
Kick fit

Pregnant and Postpartum

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Rehabilitation

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PRE-NATAL FITNESS

 

If you are pregnant or plan to get pregnant, staying fit and healthy is the most important factor. Maintaining physical fitness during pregnancy will benefit you during the delivery and post-partum recovery process. Working with a pre-natal personal trainer is the safest and most effective way to achieve your health and fitness goals.

Consult your physician first, then make an appointment with us to discuss your exercise goals and any particular concerns you may have.

LOCATION
CONTACT US

Opening Hours: By appointment only

16-2 Plaza Damansara,

Jalan Medan Setia 2,

Bukit Damansara,

50490 Kuala Lumpur

Tel: 012-292-3549 (Janice)

Email: bodyworksdance@gmail.com

Start your personal fitness journey here

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